Dear Yoginis and Yogis,
greetings from the beautiful Spanish island of Mallorca, where I am spending some wonderful weeks surrounded by nature and friends, while working on a big creative project (more about that soon)!
I am […]
Dear Yoginis and Yogis,
in my 46th year, after literally 30 years of non-stop studying all sorts of subjects, working in offices, teaching yoga, loving, grieving, bonding, travelling – in a nutshell, the “trial and error” […]
Nature heals, dear yoginis and yogis.
Regular readers of my dear Yogibanker’s blog may recall that we recently visited Portugal and had a really eye-opening experience staying at Vida Pura, an amazing off-grid project […]
Dear yoginis and yogis,
“Yoga for your eyes? I didn’t even know that existed!”, said two of my students recently, as they read about the workshop I’ll be giving in January on this topic. […]
Dear yoginis and yogis,
if you are remotely interested in yoga and live in the Western world, you are likely to have noticed that yogis are very present on social media. Yoga asanas (postures) make nice photo […]
Dear yoginis and yogis,
“Yogatherapy” is a field where the therapeutic effects of yoga are harnessed and used in a targeted way to help people heal, by activating the self-healing power inherent in every human body.
Since […]
Dear yoginis and yogis,
as the days get shorter and colder, and everyone’s schedules fill up, the students in my weekly classes have been getting “my magnesium talk” again. If you lead a busy “city” lifestyle, […]
Dear Yoginis and Yogis,
What if you could meditate in a beautiful (and non-religious) space, after work, in central London, together with like-minded people from different walks of life, and share a cup of tea and […]
… or what you can learn about life from a Dachshund: Detachment, stress management, emotions – spending a week with a cute sausage dog as a teacher was a beautiful lesson in many ways. Here is […]
Dear Yoginis and Yogis,
Isn’t it amazing that the United Nations actually declared a World Yoga Day? It’s June 21rst, one of my favourite days of the year as it is Summer Solstice, the longest day […]
