Dear yoginis and yogis,
the year is coming to an end again! And a big year it has been for Yoga in Action, with a lovely retreat in Umbria and the birth of Laure Bouys’ Yogaconnect video project in French.
In our yoga classes and in conversations, the main topic over the past few weeks, in Paris and London, has been how to bring some light into our inner and outer darkness. I wrote up a summary of yogic tricks which I often mention and teach in class. You are welcome to share this file: yogictricksdarkdaysENG!
May the year 2015 end on a peaceful note for all of you, see you in 2016,